Day idk of "safer at home" or quarantine or self-isolation or whatever we're calling it now...I'm still walking! Slowly. The weather here in southeast Wisconsin has been m i s e r a b l e.
So much gloom.
So much cold wind and rain.
SO LITTLE SUNLIGHT.
My body isn't happy. Cooped up inside with only walking as a real outlet is hurting me mentally and physically. And, emotionally, but hey, it's all connected, right?
Today things changed a bit from the last couple weeks. It was warm and partly sunny. I am actually typing this while sitting out on the deck enjoying a White Claw (mango, if you're curious).
My walk today was 1.33 miles, and 15 minutes of the 30 I spent in the "cardio zone" for HR according to my Fitbit. It made me feel pretty damn good.
It is now day 92 of the year and day 92 that I have walked. I am over 130 intentional miles.
If I could just stop stress eating and having panic attacks in the middle of the night, things would be perfect. But we can't have everything. #sarcasm
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